Three women practice yoga on pink mats outdoors, with mountains and greenery in the background. - Hotel Sun
 

Our yoga hotel in South Tyrol – holidays with yoga & meditation

Time for movement and tranquillity

Sometimes it feels good to consciously slow things down. Our yoga and meditation sessions are intended as a calm balance to being outdoors / without pressure, without prior experience.

A white tent sits on a grassy field with mountains and blooming lavender under a blue sky. - Hotel Sun Buddha statue, singing bowl, and candles on a rug in a peaceful yurt with yoga mats in the background. - Hotel Sun A white yurt sits on a green lawn with mountain views and pink flowers in the foreground. - Hotel Sun A spacious yurt interior with yoga mats, cushions, and prayer flags hanging from the ceiling. - Hotel Sun

On the mat

A varied weekly programme with yoga, meditation, Qi Gong, Pilates, sound bowls and mobility training. Indoors or outdoors depending on the weather, all free of charge. A special place for it is our yurt. A little away from the bustle of the hotel, reduced to what truly matters.

The sessions are open and suitable for everyone who wants to move, breathe deeply or simply disconnect for a moment.

Do you like what you’ve seen? Then secure your time to feel good.

Your holiday. Your moment.

Everything you would like to know.

What yoga and meditation activities are offered at Hotel Sun?

At our yoga hotel in South Tyrol, you can regularly look forward to guided yoga sessions and short meditation moments – indoors or on the sunny terrace. This helps body and mind find their natural balance.

Does the hotel also offer special yoga retreats or yoga weekends?

On selected dates, we organise yoga and relaxation offers that combine movement and mindfulness. Ideal for gathering new energy in nature and enjoying life more consciously.

Do I need special equipment for the yoga classes at the hotel?

No, yoga mats and equipment are provided by the hotel. All you need to bring is comfortable clothing and a joy for movement.

What yoga levels are the hotel’s offers suitable for (beginners, advanced)?

Our yoga sessions are suitable for every level – whether beginner or advanced. Each class is designed so that all participants can find their own rhythm.

Can I book private yoga or yoga in small groups?

Yes, individual or small private yoga sessions are possible on request. It is a peaceful setting in which we can respond specifically to personal needs.

Can I also practise yoga independently at the hotel?

Of course – in the yoga area of Hotel Sun near Brixen or in quiet spots in the garden, you can practise on your own at any time. South Tyrol’s clear mountain air and sunshine create the perfect atmosphere for mindful movement and meditation.