Sometimes it feels good to consciously slow things down. Our yoga and meditation sessions are intended as a calm balance to being outdoors / without pressure, without prior experience.
A varied weekly programme with yoga, meditation, Qi Gong, Pilates, sound bowls and mobility training. Indoors or outdoors depending on the weather, all free of charge. A special place for it is our yurt. A little away from the bustle of the hotel, reduced to what truly matters.
The sessions are open and suitable for everyone who wants to move, breathe deeply or simply disconnect for a moment.
Do you like what you’ve seen? Then secure your time to feel good.
Your holiday. Your moment.
At our yoga hotel in South Tyrol, you can regularly look forward to guided yoga sessions and short meditation moments – indoors or on the sunny terrace. This helps body and mind find their natural balance.
On selected dates, we organise yoga and relaxation offers that combine movement and mindfulness. Ideal for gathering new energy in nature and enjoying life more consciously.
No, yoga mats and equipment are provided by the hotel. All you need to bring is comfortable clothing and a joy for movement.
Our yoga sessions are suitable for every level – whether beginner or advanced. Each class is designed so that all participants can find their own rhythm.
Yes, individual or small private yoga sessions are possible on request. It is a peaceful setting in which we can respond specifically to personal needs.
Of course – in the yoga area of Hotel Sun near Brixen or in quiet spots in the garden, you can practise on your own at any time. South Tyrol’s clear mountain air and sunshine create the perfect atmosphere for mindful movement and meditation.